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Toast with Orignal Tofu Spread & Veggies

By: Maria Grushevskaya from
Toast with Orignal Tofu Spread & Veggies
Toast with Orignal Tofu Spread Veggies

Easy to cook, but also very healthy and tasty with Tofu Spread. No Cholesterol No Trans Fat Non-GMO Dairy Free Vegan This delicious spread, made from our secret home recipe, will leave you wanting more. Not only is it good for you, but it is just really good! Trust us, it is so good, they will never know its tofu! Tasty Different Flavours Healthy Quick Meal High-Protein For Whole Family Tofu: Good for Your Body!

NotesMake silly vegetable faces for the little ones.
Ask your kid to help. It is a great way to get little ones creative at the table, and a fun way to sneak in vegetables.

Serves1 Person

Preparation Time3 min

Chilling Time2 min

Cooking Time2 min


  • 4 slices sprouted-grain bread, toasted
  • 4 tablespoons original Tofu Spread
  • sliced cucumber
  • sliced carrot
  • sliced cherry tomatoes
  • sliced onion
  • sliced salat
  • sliced beans
  • pinch parsley microgreens
  1. Toast the bread and spread the tofu on each slice.

  2. Add the veggies on top of the toast.

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