Fish Cakes

search

Fish Cakes

Fish Cakes
Fish Cakes

"Fish Cakes - These delicious salmon fish cakes are both nourishing and satisfying which make them the ideal healthy meal when you’re short on time, but want lots of flavour. They’re so easy to make and you can serve them as a nutritious starter, with a salad or for suppe . This recipe is suitable for people who are on specifics diets such as gluten free and dairy free. Enjoy in this recipe ! For more recipes visit our site."

NotesSee more recipes here - http://www.mynutricounter.com/

Makes4 cakes

Preparation Time15 min

Cooking Time20 min

Ingredients

  • 2 salmon fillets (240g)
  • 240 grams cubed sweet potato
  • 1 lemon (zest)
  • 1 tablespoon dill, chopped
  • 1 tablespoon parsley, chopped
  • 1 teaspoon mustard
  • 4 tablespoons buckwheat flour
  • 1 egg
  • 6 tablespoons ground almonds
  • 1 teaspoon coconut oil
  1. Peel and chop the sweet potato into small chunks, then place in a pan of water. Bring to the boil then simmer for 20 mins (until softened). Meanwhile grill the salmon for 10 minutes (until just cooked).

  2. Once the potatoes are ready, drain out the water then mash. Mix in the lemon zest, dill, parsley and mustard. Break the salmon fillets into flakes, then mix with the potato mixture.

  3. Divide the mixture into 6 cakes. Place the flour, egg and ground almonds in separate bowls.

  4. Coat each cake in flour, then the egg then the ground almonds. Heat the coconut oil in a frying pan, then gently fry the cakes for 3-4 minutes on each side, then serve.

This recipe was submitted by one of our readers, just like you.

Click Here to Submit Your Recipe!

Your Recently Viewed Recipes

Leave a Comment

Rate

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Close Window