100% Whole Wheat Blueberry Muffins


100% Whole Wheat Blueberry Muffins

A healthier muffin made with buttermilk and whole wheat flour, these are great for a breakfast on-the-go. Pack them for work as an afternoon snack or sneak some into the kid's lunches.

Cooking Time35 min


  • 2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1 1/4 cup buttermilk
  • 2 egg whites, lightly beaten
  • 1/3 cup vegetable oil
  • 1/2 cup honey
  • 1 cup blueberries, fresh or frozen


1. Preheat oven to 350. Coat 12 muffin cups with cooking spray. Sift together the flour and baking soda.

2. In a separate bowl, whisk together the buttermilk, egg whites, oil, and honey until creamy, then stir in the blueberries. Pour the wet ingredients into the dry. Fold together with a rubber spatula until the batter is moist yet remains slightly lumpy.

3. Pour into muffin cups and bake 30 to 35 minutes.

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@Devilishly Delightful - Glad you enjoyed the recipe! -The Editors of RecipeLion

it is wonderful to find recipes that are healthier yet still taste good.


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