Yummy Garcinia Cambogia Recipe- Sol Kadhi

Yummy Garcinia Cambogia Recipe- Sol Kadhi

Yummy Garcinia Cambogia Recipe- Sol Kadhi

"The wonderful recipe of Sol Kadhi is prepared using Garcinia’s extract only. Extremely appetizing and a perfect drink for summers, Sol Kadhi relieves you with fatigue, maintaining your hydration levels even in acute temperatures. Sol Kadhi, in the form of chilling soup, provides not just the taste but that all round healthy satisfaction too."

Serves4 Sol Kadhi, in the form of chilling soup, provides not just the taste but that all round healthy satisfaction too.

Preparation Time20 min

Ingredients

  • 5 4-5 dried fruits of Garcinia (You may increase / decrease as per the serving)
  • 1 A seed of garlic
  • 1 1/2 cup 1.5 cup of plain water
  • 1 cup Less than a cup of milk or around 200 ml
  • 1 1 green chili (as per your taste)
  • 1 tablespoon I tablespoon of oil
  • 1 teaspoon Less than half tsp of Mustard seeds
  • 1 tablespoon Cumin seeds 1 tsp
  • 1 Some crushed red chilies as per your taste
  1. Immerse the dried Garcinia in 1.5 cup of warm water.

  2. Post half an hour, use your hands to crush the fruit and pull out the essence.

  3. Effort it and put the clear liquid to one side.

  4. Make use of a food processer to beat the garlic, green chili and salt altogether.

  5. Taste the dried fruit to check the salt taste.

  6. Mix up half of the extract with the coconut milk. Add garlic-salt mixture to it.

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