Calamari in Umido (italian Squid Simmered in White Wine)

Calamari in Umido (italian Squid Simmered in White Wine)


  • 16 sm calamari, fresh
  • 1/4 c olive oil
  • 1 T onion, chopped
  • 1/2 T garlic, chopped
  • 1/4 ts red pepper, crushed
  • 1/3 c Chardonnay
  • 1/4 c fish stock
  • 3 parsley sprig, Italian, chopped
  • 1/2 ts salt
  • 1/8 ts white pepper


Servings: 2. Clean and peel the squid if this has not already been done by the fish market. Heat the olive oil in a skillet over medium heat. Saut the onion, garlic, and crushed red pepper for 30 seconds over medium-high heat, then add the sliced calamari and all the other ingredients. Bring the skillet to a boil and simmer for about three minutes, until sauce is reduced by about one-third. Serves two entrees or four appetizers.

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