Creamy Black Bean Stack Dip
Quick appetizer recipes always save the party. Enjoy this Creamy Black Bean Stack Dip for a wonderful blend of flavors that will have you eating chip after chip. Go ahead and double dip, we wont tell.
Serves16
Ingredients
- 1 can (15-ounces) black beans, rinsed and drained
- 1/2 cup mild or medium picante sauce
- 3 tablespoons fresh lime juice
- 2 tablespoons canola oil
- 1 tablespoon fresh cilantro, chopped
- 1 medium clove of garlic, peeled
- 1/2 teaspoon ground cumin
- 12 ounces fat-free sour cream
- 1 ripe medium avocado, peeled, seeded and diced
- 1 medium tomato, seeded and diced
- 1 can (2.25-ounces) sliced ripe olives, drained
- 1 tablespoon fresh lime juice
- fresh vegetables, sliced for dipping.
Instructions
- Combine beans, picante sauce, lime juice, canola oil, cilantro, garlic, and cumin in a blender or small food processor, secure lid, and puree until smooth.
- Place mixture in 9-inch pie pan and spread evenly over all using the back of a spoon. Top with remaining ingredients in the order listed.
- Serve with variety of fresh vegetables for dipping, such as sliced cucumber, yellow squash, and bell pepper. Garnish dip with sprig of cilantro.
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