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Puy Lentil

By: Jack Slobodian from jackslobodian.com
Puy Lentil
Puy Lentil

"In this Puy lentil soup we use humble ingredients to create something delicious. This lentil soup is vegan, requires just one pot and can be made in 1 hour. Lentils have many health benefits they are packed with dietary fibre, containing 31 grams of fibre for 100 grams of lentils (that is 124% percent of the recommend daily amount). They contain vital nutritions like folate, iron, magnesium and potassium which are all essential for good health and energy levels. Lentils also contain zero cholesterol and next to no sugar."

Serves4 People

Preparation Time20 min

Cooking Time40 min

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