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Roasted Sweet Potatoes with Coconut Oil
As a side dish, Roasted Sweet Potatoes never disappoint. They just pair so well with many dishes, such as pork loin, baked chicken, and some other savory meals. But did you know that Roasted Sweet Potatoes offer more than just good taste? They also provide different nutritional benefits because they contain vitamin A, magnesium, B vitamins, and potassium. Nothing says fall like the warm, nutty taste of roasted sweet potatoes. This recipe is made extra delicious by the addition of Coco Treasure’s Organic Extra Virgin Coconut Oil. It enhances the natural sweetness of everyone’s favorite autumn tuber, and it adds an extra layer of flavor that complements the spicy seasonings perfectly. Serve this as a side dish with meat or poultry, or to make a hearty, healthy salad for lunch or dinner, toss these slightly caramelized, lightly crispy potatoes over salad greens dressed in your favorite balsamic vinaigrette. Add a handful of toasted walnuts and a generous sprinkle of goat cheese for the final touch.
NotesDon’t worry. This recipe is very easy to prepare. In fact, it can be seasoned in many ways. You can sweeten it up with cinnamon or add a salty kick with some rosemary and sea salt. However, this recipe we shared is all about having a healthier twist. Instead of using ordinary oil, we used coconut oil to give a light coconut flavor. Hope you like it.
Why You'll Love This Recipe
If you're looking for a versatile and nutrition-packed recipe to add to your fall menu, look no further than our Roasted Sweet Potatoes with Coconut Oil. This dish is not only a crowd-pleaser with its delicious, warm flavors, but it also offers a variety of health benefits that are sure to make it a staple in your kitchen.
First and foremost, sweet potatoes are a nutrient powerhouse. They are rich in vitamin A, which is essential for maintaining healthy vision, skin, and immune system. They also contain magnesium, B vitamins, and potassium, all of which play crucial roles in supporting overall health and well-being. By incorporating sweet potatoes into your diet, you can boost your intake of these important nutrients and ensure that your body is functioning at its best.
But what sets this recipe apart is the addition of Coco Treasure's Organic Extra Virgin Coconut Oil. Not only does it enhance the natural sweetness of the sweet potatoes, but it also adds a unique flavor profile that takes this dish to the next level. Coconut oil is known for its many health benefits, including its ability to support heart health, improve digestion, and boost energy levels. By using coconut oil in this recipe, you are not only adding depth of flavor, but you are also reaping the many health benefits that this superfood has to offer.
Whether you serve these roasted sweet potatoes as a side dish to complement a main course or toss them over a salad for a hearty meal, you can't go wrong with this recipe. So go ahead and give it a try - your taste buds and your body will thank you!
Serves4 People
Preparation Time5 min
Cooking Time40 min
Ingredients
- 1 tablespoon Coco Treasure’s Certified Organic Extra Virgin Coconut Oil
- 1 teaspoon teaspoon cinnamon
- 2 large sweet potatoes
- 1 teaspoon salt
- 1 paprika
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Peel and chop potatoes into one-inch (approximately) squares. Place oven-safe skillet over medium heat and melt Organic Extra Virgin Coconut Oil. Add potatoes and seasonings to skillet, stir to coat all ingredients evenly. Place skillet in a pre-heated 350-degree oven. Bake for approximately 40 minutes or until potatoes are fork-tender and slightly browned.
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