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Budget Butternut Squash Chili

By: Lauren from

Eating on a budget never tasted so good with Budget Butternut Squash Chili. Made with the finest ingredients, this robust dish will be a delight. Fill your bowl tonight with one of the best chili recipes out there.


Lauren Wuscher is the owner of Lauren David Style, your resource for a happy, healthy, allergy-free life . For more information on Lauren and her products and to get a complimentary gift, “5 Steps to Planning the Perfect Party,” along with other recipes and tips.


  • 1 tablespoon olive oil
  • 1 large red onion, chopped
  • 1 clove of garlie, chopped
  • 1 tablespoon chili powder
  • salt, to taste
  • pepper, to taste
  • 1 can (24-ounces) tomato sauce
  • 1/2 cup water
  • 1 can (14-ounces) pinto beans
  • 1 medium butternut squash, skinned and chopped into 1/2 inch cubes
  • 4 chilic in adobo sauce, chopped
  • 3/4 cup quinoa cooked according to directions
  • Cheddar cheese, sour cream, and jalapenos to top as desired


  1. Heat the oil in a large pot over medium and add the onion and garlic. Cook until the onion softens.
  2. Add the chili powder, salt, and pepper and mix to combine, cooking for approx 1 more minute.
  3. Add in the tomato sauce, water, pinto beans, squash, and chilis, bringing to a simmer.  Cook for approx 10 minutes.
  4. Add in the quinoa and stir in completely. Cook for another 10-20 minutes until the squash has softened.
  5. Top with sour cream, Cheddar cheese and jalapenos.

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