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Chicken & Cabbage


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Chicken & Cabbage

For a quick and easy chicken recipe you must try this delicious Chicken & Cabbage recipe from The Mommy Diet - a book by Alison Sweeney, host of The Biggest Loser. Not only is it easy, it's budget friendly too!

Serves: 4

Cooking Time: 13 min

  • 1/4 teaspoon allspice
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 4 small chicken breasts
  • 2 shallots
  • 3 cups red cabbage, shredded
  • 1/2 cup chicken stock
  • 2 tablespoons vinegar
  • 1 teaspoon brown sugar
  • chopped chives for garnish (optional)
  • 1 teaspoon caraway seeds
  • 1 tablespoon olive oil
  1. In a small bowl, combine caraway seeds, allspice, salt and pepper. Use the spice blend to season chicken breasts.
  2. Preheat a skillet over medium heat and spray lightly with cooking oil.
  3. Cook the chicken breasts for 3 minutes on each side and set aside.
  4. For the sauce, use the same skillet and add olive oil to the hot pan.
  5. Sauté shallots for 2 minutes.Then add shredded red cabbage, chicken stock, vinegar, and brown sugar.
  6. Turn the heat up to medium-high, and cook, stirring until the cabbage is coated with glaze.
  7. After about 2 minutes, return the cooked chicken to the skillet and cook for about 6 more minutes. Garnish with chopped chives.

Get to know more about Alison Sweeney, the author of this recipe, with this Q&A on the RecipeLionBlog!

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