Black Bean Soup


Black Bean Soup

1 Comment

Black Bean Soup
Black Bean Soup

"Loaded with onion, celery, carrots, garlic, and heaps of spices and seasonings - you truly can't go wrong with creamy black bean soup. A hearty, healthy bowl of black bean soup is exactly what the soul calls for on a chilly fall afternoon. Rich in fiber and protein, this soup is bursting with flavorful elements and feel-good ingredients. This black bean soup recipe is made easy with the use of canned black beans which are not only affordable but are a much quicker alternative to cooking your own beans. In fact, this soup only takes 40 minutes total to come together, prep included. "


Preparation Time10 min

Cooking Time30 min

Cooking Vessel SizeLarge Soup Pot


  • 2 tablespoons Extra Virgin Olive Oil
  • 1 large Yellow Onion
  • 1 large Carrot
  • 2 ribs Celery
  • 4 cloves Garlic
  • 1 tablespoon Ground Cumin
  • 1 tablespoon Sea Salt
  • 1 teaspoon Diced oregano
  • 1 teaspoon Red Pepper Flakes
  • 1 tablespoon Ground Black Pepper
  1. Heat a large soup pot over medium and add the olive oil. Then add the onions, carrots, celery, and garlic and cook for about 5 minutes, stirring occasionally.

  2. Add the ground cumin, sea salt, dried oregano, red pepper flakes, and ground pepper then mix to combine.

  3. Visit for full printable recipe.

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not interested in a recipe for black bean soup with no black beans in it.


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