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Savory Braised Beef Tenderloin

By: John Goins from
Updated September 29, 2020
Savory Braised Beef Tenderloin
Savory Braised Beef Tenderloin

"This is a delicious braised beef tenderloin recipe with a savory-sweet soy-vinegar sauce that makes an awesome family dinner. A tender and succulent one-pot dinner recipe that is an excellent lunch and dinner idea. Braising comes from the French word “braiser”. It is a combination of moist and dry heat cooking methods. The dry heat cooking method is searing at a high temperature. Then once it is seared and browned, it is put into a pot and covered with liquid to cook at a low temperature for several hours. The braising liquid can impart flavor and make the tenderloin very"


Preparation Time15 min

Cooking Time1 hr

Cooking MethodOven


  • 1/4 cup vegetable oil
  • 26 oz beef tenderloin
  • 4 cloves garlic
  • 3 oz onion
  • 1/4 cup soy sauce
  • 1/2 cup vinegar
  • 4 cups water
  • 1/2 tbsp crushed peppercorn
  • 2 pieces of bay leaves
  • 1/4 cup fermented black beans
  • 1 cup pineapple slices
  • 1 cup clear soda
  • 3 tbsp brown sugar
  1. Heat oil in a large pot over medium heat.

  2. Slice tenderloin and sear until lightly browned.

  3. Set aside fried beef slices.

  4. Remove excess oil from the pot, leaving about 2 tablespoons.

  5. In the same pot, sauté crushed garlic until golden and aromatic.

  6. Add the seared beef and stir.

  7. Add the rest of the ingredients and stir.

  8. Cover the pot and let it simmer for 50 minutes or until beef is tender.

  9. Add more water if needed until meat is fork-tender.

  10. Remove the cover and continue to simmer until liquid is reduced to a thick sauce.

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