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Green Smoothie Basics
Green Smoothie Basics
"Have you ever wondered about Green Smoothies but have been too unsure to try? Today we’re breaking down the Green Smoothie Basics so you can make ultra simple, way delicious green smoothies to kick off your day! So I have to admit, even though I studied nutrition and cook healthy food for a living, sometimes I struggle to get in as many veggies as I know I should. I blame my sweet tooth, which urges me to think about dessert far before I think about what I’ll make as a vegetable side dish. But I found a way to get a healthy dose of veggies into my diet easily and without fuss…Green Smoothies! These smoothies are ready in 5 minutes and keep you energized all morning, plus, they pack in a full serving of vegetables."
NotesPlease visit AmandasCookin for the full recipe!
Makes2 Smoothies
Preparation Time5 min
Ingredients
- 1 cup milk
- 1 cup spinach
- 1 cup banana
- 1 cup fruit
- 1 tablespoon superfood topping (optional)
- 1 teaspoon flavor enhancer (optional)
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