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Fall Vegetable Casserole

By: Stonyfield Yogurt
This image courtesy of stonyfield.com

Warm, hearty and nutritious, this great casserole recipe is a wonderful way to use your autumn garden and capture the flavors of the season. Use whatever fall vegetables you have on hand, and try it with shrimp or chicken.

Serves6

Cooking MethodCasserole

Ingredients

  • 1 large onion, diced
  • 3 cups mixed fall vegetables cut into bite-size pieces (carrots, parsnips, Brussels sprouts, broccoli, cauliflower)
  • 2 tablespoons olive oil
  • 1 each Stonyfield organic low fat plain yogurt
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup Cheddar cheese, grated
  • 1 cup panko (Japanese breadcrumbs)
  • 1 teaspoon garlic powder

Instructions

  1. Preheat oven to 325 degrees F.
     
  2. In a skillet over medium heat, sauté onion and vegetables in oil for 15-20 minutes.
     
  3. Place cooked vegetables in a colander to drain excess moisture and set aside.
     
  4. In a mixing bowl, combine yogurt, salt, pepper, garlic powder and cheddar cheese and fold together. Fold in vegetables.
     
  5. Pour into casserole dish and cover with breadcrumbs, press down on top of casserole to even out. Bake for 25-35 minutes.

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How much? there are more than one size containers? 1 each Stonyfield organic low fat plain yogurt...

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