Healthy Quiche With Quinoa

"This Healthy Quiche with Quinoa is a nutritious, protein-packed twist on classic quiche, made with gluten-free quinoa and a veggie-filled egg mixture. Light, flavorful, and incredibly easy to make, this quinoa quiche is perfect for breakfast, brunch, or meal prep. It’s naturally gluten-free, customizable, and bakes up golden, tender, and delicious every time. Is Quiche healthy? Not all quiches are the same. A traditional quiche in pastry with ham and cheese, and made with cream is very high in fat, but a crustless, quinoa, veggie-rich quiche is very healthy."