Spicy Honey Vegetable Stir Fry

Spicy Honey Vegetable Stir Fry

This image courtesy of TheAdirondackChick

Stir fry recipes are always great for a simple weeknight dinner. This Spicy Honey Vegetable Stir Fry is a delicious salty and sweet dish that will surely remind you of the food at your favorite restaurant.

Ingredients

  • 1 green pepper
  • 2 cloves of garlic
  • 1 onion
  • 1 can (8-ounces) diced water chestnuts, rinsed and drained
  • 1 zucchini
  • 1 tablespoon to 2 tablespoons of honey
  • 1/2 teaspoon crushed red pepper flakes
  • grape seed oil
  • garlic salt, to taste
  • fresh ground pepper, to taste

Instructions

  1. Cook the rice according to the package. Cut all the vegetables, except for the water chestnuts, into thin slices.
     
  2. Coat the bottom of a pan with grape seed oil, and heat. (You can sub olive oil, but I like the taste that the grape seed oil leaves. It's much cleaner and transparent.)
     
  3. Add the garlic, onions and season with garlic salt and pepper. Cook for a minute and add the zucchini, peppers and water chestnuts. Stir in the crushed ground red pepper, and cook for about a minute.
     
  4. Drizzle honey over the veggies, mix and cook until desired tenderness.

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