Spicy Honey Vegetable Stir Fry

Spicy Honey Vegetable Stir Fry

This image courtesy of TheAdirondackChick

Stir fry recipes are always great for a simple weeknight dinner. This Spicy Honey Vegetable Stir Fry is a delicious salty and sweet dish that will surely remind you of the food at your favorite restaurant.


  • 1 green pepper
  • 2 cloves of garlic
  • 1 onion
  • 1 can (8-ounces) diced water chestnuts, rinsed and drained
  • 1 zucchini
  • 1 tablespoon to 2 tablespoons of honey
  • 1/2 teaspoon crushed red pepper flakes
  • grape seed oil
  • garlic salt, to taste
  • fresh ground pepper, to taste


  1. Cook the rice according to the package. Cut all the vegetables, except for the water chestnuts, into thin slices.
  2. Coat the bottom of a pan with grape seed oil, and heat. (You can sub olive oil, but I like the taste that the grape seed oil leaves. It's much cleaner and transparent.)
  3. Add the garlic, onions and season with garlic salt and pepper. Cook for a minute and add the zucchini, peppers and water chestnuts. Stir in the crushed ground red pepper, and cook for about a minute.
  4. Drizzle honey over the veggies, mix and cook until desired tenderness.

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