Cinnamon Coconut Keto Energy Bites
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Cinnamon Coconut Keto Energy Bites

Cinnamon Coconut Keto Energy Bites
Cinnamon Coconut Keto Energy Bites

"To stay in ketosis, your body needs a steady supply of healthy fats. These keto energy bites are the perfect grab ‘n’ go snack to ensure you always have a keto-friendly option on hand! The cinnamon and coconut flavor is great for when your sweet tooth kicks in. Side Note: This recipe uses monk fruit sweetener, which is an all-natural, zero-calorie, zero-carb sweetener made from monk fruit extract. You can find monk fruit sweetener at most natural health food stores or online."

Serves3 Keto Energy Bites

Preparation Time5 min

Difficulty Level

Ingredients

  • 1 cup coconut butter
  • 1 cup coconut shreds
  • 1 cup monk fruit sweetener
  • 1 tablespoon ghee
  • 1 teaspoon cinnamon powder
  1. Place all ingredients in a food processor and blend on high for 1 minute, or until fully blended.

  2. For garnish, place cinnamon at the bottom of the silicone mold.

  3. Spoon mixture into the silicone molds and refrigerate for 1 hour, or until completely solid.

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Besides being super sweet and a great low calorie sweetener, monk fruit has been used in traditional Chinese medicine for centuries. It is treasured for its anti - inflammatory properties, can be used to treat minor infections, and contains a ton of antioxidants. This is a great tasty way to incorporate it into your busy lifestyle!

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