Sauteed Peppers And Onions

"Sautéed Onions and Peppers are super easy to make. They are sweet, savory, and deeply flavorful. Perfect tucked into sandwiches, piled onto grilled meats, folded into eggs, or served alongside rice and beans. If you’re looking for a low-effort way to elevate dinner, this one’s a keeper. Pepper adds so much flavor to so many dishes, like my Cheese Stuffed Peppers and my easy Stuffed Pepper Soup Recipe. This is a great food prep recipe. It adapts to whatever you’re cooking. Naturally gluten-free and vegan. No swaps needed, just real, whole ingredients that fit most diets. It’s a foundational recipe that pairs with an incredible range of dishes. From a side for roasted chicken or steak to a topping for burgers, sausages, or tacos, its uses are almost endless. The process of sautéing caramelizes the natural sugars in the onions and peppers. This “Maillard reaction” creates a rich, sweet, and savory flavor that elevates any meal. With minimal ingredients and a quick cooking time (usually under 30 minutes), this dish is perfect for a weeknight side dish or a last-minute addition to a meal. "

Preparation Time5 min

Cooking Time15 min