This recipe was submitted by one of our readers, just like you.
Raw Italian Cauliflower Salad Recipe [Paleo, Keto, AIP]
![Raw Italian Cauliflower Salad Recipe [Paleo, Keto, AIP]](http://irepo.primecp.com/2018/09/387348/Raw-Italian-Cauliflower-Salad-Recipe-Paleo-Keto-AIP_Large600_ID-2919349.jpg?v=2919349 "Raw Italian Cauliflower Salad Recipe Paleo Keto AIP")
Raw Italian Cauliflower Salad Recipe Paleo Keto AIP
"This raw cauliflower salad is super fast and easy to make and enjoy. If you haven’t cooked with cauliflower much, then you will soon discover that they are a very versatile vegetable. They can be used to make cauliflower “rice”, to make creamy mash, to make cauliflower soups, to make roasted cauliflower side dishes, and to make tabouli salad as a couscous replacement. This raw cauliflower salad is another way to enjoy cauliflower. It’s really quick to make so it’s an easy side dish to make to enjoy with your meal. This raw Italian cauliflower salad recipe is Paleo, Ketogenic, and AIP (autoimmune-friendly), so it’s great for meals when you have people on different diets. They can all enjoy the same meal! Enjoy with the Mango Coconut Curried Chicken Salad or if you’re on the Ketogenic diet, try it with the Keto Curried Chicken Salad."
Yields2
Preparation Time5 min
Ingredients
- 7 oz (200 g) cauliflower florets, chopped into halves or quarters
- 2 Tablespoons (30 ml) olive oil
- 2 teaspoons (10 ml) lemon juice
- 3 Tablespoons parsley, chopped
- 4 olives, pitted and diced
- 1 clove of garlic, minced
- Salt and pepper to taste (omit pepper for AIP)
-
Mix all the ingredients together and toss well.
Your Recently Viewed Recipes
![Raw Italian Cauliflower Salad Recipe [Paleo, Keto, AIP]](http://irepo.primecp.com/2018/09/387348/Raw-Italian-Cauliflower-Salad-Recipe-Paleo-Keto-AIP_Category-CategoryPageDefault_ID-2919355.jpg?v=2919355)
Thanks for your comment. Don't forget to share!
kmcartoonity 62072 74
Sep 24, 2018
I have been trying to get more cruciferous vegetables in to my daily routine lately, so I frequently get out the cauliflower, carrots, and ranch dressing. I do this a lot when I'm marathoning my favorite TV shows to satisfy my crunchy snack cravings, without going overboard on the calories! The next time I go for that cauliflower, I'm going to try a bowl of this - it looks so simple and delicious!
Report Inappropriate Comment
Are you sure you would like to report this comment? It will be flagged for our moderators to take action.
Thank you for taking the time to improve the content on our site.
