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How to make Crispy Beetroot Paratha Wrap
How to make Crispy Beetroot Paratha Wrap
"Crispy Beetroot Paratha Wrap is Easy to make Healthy Food Recipe kissan Tiffin TimeTable. Every Child will to eat Crispy Beetroot Paratha as there tiffin snack. Beetroot can be boring, but this crispy Beetroot Paratha Wrap recipe by Chef Ajay Chopra is a tasty and healthy treat for your child’s tiffin. We're sure your child will love this nutrition packed Beetroot Paratha Wrap flavored with Kissan 100% real tomato ketchup. Make Crispy Beetroot paratha for your child and give him tiffin Surprice."
Serves2 people
Preparation Time15 min
Cooking Time10 min
Slow Cooker Time LOW1 hr 11 min
Cooking Vessel Size4x4 Fring Pan
Ingredients
- Whole wheat flour (atta): 2 cups
- Oil: 2 teaspoons
- Salt: 1/2 teaspoon
- Water: 1/2 cup or add as required
- For beetroot paratha stuffing:Kissan Fresh Tomato Ketchup: 3 tablespoons
- Oil: 1 teaspoon
- Beetroot: 350 gms or 4 medium sized beetroots or 2 cups tightly packed grated beetroot
- Finely chopped green chilies: 2
- Dry mango powder (amchur powder) or dry pomegranate powder (anardana powder): 1 teaspoon
- Garam masala powder: 5 gms
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(Making dough for beetroot paratha) First take 2 cups whole wheat flour, ½ teaspoon salt and 2 teaspoon oil in a mixing bowl or pan. mix very well.Then add ½ cup water.Begin to knead.
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Add more water if required while kneading.
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Add around a 2/3 cup of water. Depending on the quality of flour, you can add less or more water.
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Knead to a soft and smooth dough, cover and keep aside the paratha dough for 30 minutes.
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(Making beetroot paratha stuffing) Rinse, peel and grate 350 grams beetroot or 4 medium sized beetroots. You should be able to get 2 cups of tightly packed beetroots.
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Heat a pan and add 1 teaspoon of oil, then add the grated beetroot. Saute the beetroot on a low flame for 5 to 6 minutes till there is no moisture in them. They will be partly cooked and will also appear dry.
