Cinnamon Roll Smoothie


Cinnamon Roll Smoothie

Start your day on a brighter note with this simple dessert for breakfast recipes!

Cinnamon roll fans, rejoice! This Cinnamon Roll Smoothie is a healthy way to enjoy this delicious dessert. It's so simple to make, and you probably already have the ingredients in your pantry, just waiting to be transformed into this delicious smoothie. There's no better way to start your day than with a cinnamon roll, but they're not exactly known for their health benefits. This smoothie recipe is made with almond milk, Greek yogurt, and bananas to make it lighter but still flavorful. Give this smoothie a try on a crisp fall morning, and you'll fall in love!

From the Chef: When I'm looking to eat healthier, I'll sometimes catch myself day-dreaming about all the foods I shouldn't eat: fast food fries, triple layer chocolate cake, cheesy lasagna. Cinnamon rolls often enter my thoughts, too, which is why I can't resist this smoothie recipe. I get to satisfy my cravings without all of those extra calories.
- Addie Gundry

This recipe is from RecipeLion's 103 Cookbook series, The Lighten Up Cookbook: 103 Easy, Slimmed-Down Favorites for Breakfast, Lunch, and Dinner Everyone Will Love.


Preparation Time5 min


  • 1 cup vanilla almond milk
  • 1/2 cup vanilla Greek yogurt
  • 1/4 cup old-fashioned oats
  • 1/4 cup chopped pecans
  • 1 tablespoon light brown sugar
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1 frozen banana, or if using a fresh banana, add 3-4 ice cubes


  1. Place the almond milk, yogurt, oats, pecans, brown sugar, vanilla, cinnamon, and banana in the blender.

  2. Blend until smooth. Pour into glasses and serve.

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This looks incredibly yummy. I love the flavor of cinnamon rolls (the Cinnabon Classic Cinnamon Roll coffee for Keurig is a personal favorite) and this smoothie is something I know I'd enjoy. I think adding a bit of vanilla protein powder would be a good addition to make it even healthier. I can easily see making this to start off my morning.


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