Baked Orange Roughy

Baked Orange Roughy

Updated 8/5/22

Baked Orange Roughy
Baked Orange Roughy

"Orange roughy is a mild flavored fish that is flakey and moist when baked properly. Thanks to its mild, non-fishy taste, the seasonings you use on it will ramp up the flavor profile. Baked orange roughy yields moist, tender, and ultra flakey results with the help of some butter, smoked paprika, garlic salt, and lemon pepper. Orange roughy is a pleasant switch up from the usual salmon we enjoy. You can even use the cream sauce from our baked salmon recipe to drizzle on top for further flavor. "


Preparation Time10 min

Cooking Time25 min

Cooking Vessel SizeBaking Sheet, Fish Turner


  • 24 ounces Orange Roughy
  • 1 tablespoon Unsalted Butter
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Garlic Salt
  • 1 teaspoon Lemon Pepper
  • Cooking Spray
  1. Preheat oven to 400 F.

  2. Line a baking sheet with aluminum foil. Spray the foil with cooking spray or rub with olive oil.

  3. Visit for full printable recipe.

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