Bahama Mama Tropical Smoothie

Bahama Mama Tropical Smoothie

Updated 10/4/22

Bahama Mama Tropical Smoothie
Bahama Mama Tropical Smoothie

"This Bahama Mama Tropical Smoothie is summer in a smoothie. There is nothing more refreshing on a hot summer day than a cool refreshing smoothie. Bursting with fruit and perfect for breakfast, lunch, or snack time. A Bahama Mama Tropical Smoothie is a pick-me-up, feel-good, refresher that will allow you to feel like you are on a tropical beach vacation even if it is the middle of winter. This recipe has all the tropical goodness that you want in a smoothie. It truly tastes like that famous cocktail without the rum. This smoothie is like those fancy ones from the tropical smoothie cafe."

Serves2 servings

Preparation Time5 min


  • mango
  • fresh pineapple
  • cream of coconut
  • Greek yogurt
  • ground flax

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