Keto Chicken Hash Recipe with Coconut Dijon Sauce

search

Keto Chicken Hash Recipe with Coconut Dijon Sauce

Keto Chicken Hash Recipe with Coconut Dijon Sauce
Keto Chicken Hash Recipe with Coconut Dijon Sauce

"What makes this Keto dish outstanding is this coconut Dijon sauce! It’s full of healthy fats, and absolutely delicious I would never have thought to use coconut butter in the sauce if Fabio, who has been helping in our kitchen, hadn’t tried it (thinking it was the same as coconut cream). If you’re unfamiliar with coconut butter, then please read this section as it often confuses people. Coconut butter (also sometimes known as coconut manna or creamed coconut) is a combination of coconut oil and shredded coconut pieces. The photo below shows what coconut butter looks like."

NotesNUTRITION
Calories: 697 Sugar: 3 g Fat: 59 g Carbohydrates: 8 g Fiber: 2 g Protein: 32 g

Nutritional data is per serving and includes sauce.

Yields6

Preparation Time10 min

Cooking Time20 min

Ingredients

  • 4 chicken breasts (800 g), sliced into small slices
  • 1 medium onion (110 g), sliced
  • 2 carrots (100 g), grated
  • 1 leek (90 g), sliced
  • 4 Tablespoons of coconut oil (60 ml), to cook with
  • Salt and pepper, to taste
  • Coconut Dijon sauce (see here for full recipe)
  1. Add the diced chicken breast to the coconut oil and saute until cooked. Season with salt and pepper, to taste.

  2. Add more coconut oil to the saute pan if necessary and cook the vegetables until tender. Add the chicken pieces back in.

  3. Serve with the coconut Dijon sauce.

This recipe was submitted by one of our readers, just like you.

Click Here to Submit Your Recipe!

Leave a Comment

Rate

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Close Window