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Dump-and-Bake Ground Beef and Rice Casserole

By: Blair Lonergan from theseasonedmom.com
Updated September 20, 2019
Dump-and-Bake Ground Beef and Rice Casserole
Dump-and-Bake Ground Beef and Rice Casserole

"You don't even have to boil the rice or brown the meat! Let the oven do the work, and just stir together the raw ingredients for this Dump-and-Bake Ground Beef Casserole with Rice. It's an easy and healthy dinner recipe with just 10 minutes of prep! For those days when you just don't have the time or energy to pull together another meal! When you need a cozy, hearty and nourishing supper to serve your family, this beef and rice casserole comes to the rescue. It's loaded with vegetables, lean protein and rice -- for a complete dinner that only requires a few minutes of hands-on time. The dump-and-bake method is your weeknight savior!"

Serves6 people

Preparation Time10 min

Cooking Time1 hr 15 min

Cooking Vessel Size9 x 13 baking pan

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