Rajgira Thalipeeth

"Khyati's Health-O-Meter Says: Rajgira thalipeeth is a good nutritious option against fast food. Its ingredient makes it more valuable [peanut and rajgira]. Peanut improves satiety and helps in maintaining the weight. Peanuts are abundant in vitamin Naicin, vitamin B6 and vitamin E and are rich in minerals like iron and zinc. Rajgira is a good source of vitamin B and it makes you feel full for longer and suppress your appetite. Its very good option for breakfast."