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Frittata Cups

By: Randa Derkson from
Frittata Cups
Frittata Cups

"These Frittata Cups are an easy and simple recipe that works for both breakfast and as a filling, healthy snack. What I like the most about this recipe is that it is both sweet and savory. Savory from the cheddar, veggies, and eggs with a hint of honey from Dempster’s Honey Wheat. These Frittata Cups are so easy to put together. They’re perfect when you’re on the go and don’t have time for breakfast, simply grab a cup and go. You can zap it in the microwave for a few seconds if you prefer it warm, but they’re delicious cold too. A little bonus for the fixers (since I know I’m going to be asked): 1 Frittata Cup = 1 yellow, 1/2 red, 1/2 blue, 1/2 green."

Yields6 Cups

Preparation Time2 min

Cooking Time25 min

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I adore to take meals. Some days at my home are hectic and being able to bring something along to fuel you for the morning is a plus. This is better than stopping by a fast food or donut shop. My family will love these.

This is such a good idea to make these in a roll/bun. It does simplify things a lot. I will have to change the bread as I have to eat gluten-free but it's given me an idea. I bake my own bread/buns but, honestly the next day the bread is a bit hard. This way I can use up the left over buns. Perfect!

The recipe for these Frittata cups sounds intriguing. Easy to make and easy to take on the go. I am not a fan of peppers, so I suppose the peppers could be substituted for other ingredients, like onion or pieces of meat like ham or bacon. Will try this recipe soon.


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