Tater Tot Breakfast Casserole No Meat
If you're looking for a delicious vegetarian breakfast option, check out this tater tot casserole
If you're looking for a tater tot casserole with no meat that you can serve for breakfast, you came to the right place. This one makes our taste buds tingle. Made with tater tots, eggs, bell pepper, green chilies, and more, this breakfast casserole has a little Southwestern flair, which goes perfectly when served with a side of salsa.
This is perfect for all the vegetarians in your life or just when you're feeling like eating something a little lighter that still has plenty of flavor. Kids will love this casserole too! Although you may want to omit the green chilies if you have picky eaters or kids who don't like spicy things.
Preparation Time15 min
Cooking Time40 min
- 2 tablespoons unsalted butter
- 1/2 large onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 12 eggs
- 1/2 cup cream
- 1/2 teaspoon kosher salt
- 1/2 teaspoon pepper
- 1 (4.5-ounce) can chopped green chiles
- 3 cups frozen tater tots
- 1 1/2 cup shredded cheddar cheese, divided
- chopped fresh cilantro
- salsa verde
- sour cream
- hot sauce
For more budget-friendly casseroles that have lots of tots and taters, check out our collection: 19 Easy Potato and Tater Tot Casserole Recipes
Heat oven to 350 F. Grease a 9x13-inch baking dish with cooking spray.
In a large skillet melt the butter over medium heat. Add the onions and bell peppers to the skillet and saute until softened about 7-8 minutes.
In a large bowl whisk the eggs with the cream, salt, and pepper. Mix in the cooked onions and bell peppers. Add in the green chiles and 1 cup of the shredded cheese.
Pour the mixture into the baking dish, add the tater tots and sprinkle remaining cheese on top.
Bake for 35-40 minutes until the eggs are set and the cheese is melted.
Top with chopped cilantro and serve with salsa, sour cream and hot sauce.
For another fun tater tot recipe, try these Bacon Wrapped Tater Tot Bombs