Healthy Vegan Muffins


Healthy Vegan Muffins

1 Comment

Healthy Vegan Muffins
Healthy Vegan Muffins

"Healthy Vegan Muffins - naturally sweetened with apples & carrot or zucchini + held together with mashed banana! No refined flour just ground oats and wholewheat flour. Perfect for breakfast, a snack or lunchboxes! Ingredients: for the dry ingredients 90g/1 cup rolled oats 250g/2 cups wholewheat flour ¼ tsp fine salt ½ tsp ground ginger 1½ tsp baking powder for the wet ingredients 2 medium or large apples, preferably sweet e.g. pink lady 2 medium ripe bananas 240ml/1 cup plant-based milk e.g. soy 120ml/½ cup neutral oil e.g. groundnut 180g/6oz sweet potato, carrot, courgette (zucchini) or beetroot"

Makes12 muffins

Preparation Time25 min

Cooking Time30 min

Cooking Vessel Size12 hole muffin tray

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These naturally healthy muffins are such a great way to start your day off right. The addition of oats to the mix makes them very filling and satisfying - sure to calm those mid morning snack cravings and keep you feeling full longer. I used granny smiths, carrot, and zucchini in these, and also added some chopped walnuts for a bit of crunch and extra protein. Yummy!


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