Tofu "Egg" Salad

Tofu "Egg" Salad

Tofu "Egg" Salad
Tofu Egg Salad

"Now that it is January and the holidays are done, it is time to start eating more healthy. And what better way to start than with a healthy no cook tofu “egg” salad that is the perfect lunch or dinner. This tofu salad tastes similar to an egg salad, only a little smoother. It is the perfect meal for any type of diet, to make it gluten-free or low-carb serve it on a lettuce wrap or gluten-free tortilla. Or if you would rather eat it like an egg salad, you can make it into a sandwich."

Serves8 People

Preparation Time10 min


  • 1 (14-ounce) extra-Firm Tofu, drained and pressed
  • 1 cup vegan mayonaise
  • 2 dill pickle spears, diced
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried dill
  1. Drain and press tofu.

  2. Place tofu into a blender and add in the remaining ingredients.

  3. Pulse until all ingredients are combined and smooth.

  4. Serve as a sandwich or as a lettuce wrap.

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