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Keto Fat Bombs

By: Sharon Chen from blog.kettleandfire.com
Keto Fat Bombs
Keto Fat Bombs

"With a truffle-like texture and perfect amount of crunch, these keto fat bombs are about to become a favorite in your keto treat stash. These little bundles of joy are so rich in energizing, healthy fats that they’re only considered a ‘treat’ because they taste so good. Enjoy these keto fat bombs for breakfast, as pre-workout and post-workout snack, or anytime you feel like you could use a pick me up. The MCTs from the coconut oil provide your body with a fast digesting source of energy, while the cacao powder, raw cashews, almond butter, and coconut flour provide antioxidants. Most importantly, these keto fat bombs will help you meet the daily fat requirements needed to stay in ketosis and become a fat burning machine."

Serves10 fat bombs

Preparation Time15 min

Chilling Time15 min

Cooking Time5 min

Ingredients

  • 1 cup Coconut Oil
  • 1 cup Almond Butter
  • 1 cup Coconut Flour
  • 1 cup Cacao Powder
  • 1 cup Raw Cashews
  1. In a non-stick medium saucepan over medium heat, heat coconut oil, and almond butter until mixed evenly, stirring often.

  2. Pour the oil mixture from the pan into a bowl and mix in coconut flour and cacao powder.

  3. Place bowl in the freezer for about 15 minutes until mixture cools and is solid.

  4. While the mixture is cooling, place the cashews in a food processor and pulse lightly for a chopped texture.

  5. When the coconut mixture is solidified, take 1 tablespoon of the mixture from the bowl, roll into a ball, and dip in the blended cashews. Place fat bombs on a plate. Repeat until you have used all of the mixture.

  6. Refrigerate the fat bombs for 5 minutes.

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