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Paleo Chinese Bamboo Salad

By: Louise Hendon from paleoflourish.com
Paleo Chinese Bamboo Salad
Paleo Chinese Bamboo Salad
This image courtesy of paleoflourish.com

"This Chinese bamboo salad recipe is a more AIP-friendly version of those served at Chinese restaurants. You’ll often find bamboo salad dishes at Chinese restaurants as a starter dish that’s served cold. And this Chinese bamboo salad recipe is very similar to those dishes. However, to make it more AIP-friendly, I’ve used olive oil instead of sesame oil and I’ve omitted the chili oil in this dish. If you’re not on AIP and want to make this dish more traditional or if you just want to spice up this recipe, then try adding chili oil and sesame oil instead of the olive oil."

Serves2

Preparation Time5 min

Ingredients

  • One 8 oz (227 g) can of sliced bamboo shoots
  • 2 Tablespoons (2 g) cilantro, finely chopped
  • 1 Tablespoon (15 ml) olive oil
  • Salt to taste
  1. Drain the bamboo shoots and toss with the cilantro, olive oil, and salt.

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