Fried Cauliflower

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Fried Cauliflower

Ingredients

  • 1 tablespoon sesame seeds
  • 1 teaspoon celery seed
  • 1/2 teaspoon ea ground fenugreek and cumin seed (whole)
  • 1/4 teaspoon salt
  • 1/4 cup olive oil
  • 2 ounces bell pepper
  • 2 ounces onion, chopped
  • 1 pound cauliflower florets
  • 1 teaspoon ginger
  • 1 teaspoon curry powder
  • 1/2 ounce roasted garlic
  • 1/2 cup water

Instructions

Dry roast sesame, celery, fenugreek, cumin seeds and salt in a 10" skillet over medium heat, occasionally shaking and turning until the sesame seeds start to brown (or pop). Add oil, onion, bell pepper, cauliflower, ginger and curry powder. Cook, stirring occasionally until cauliflower is lightly brown, about 10 minutes. Add water, bring to boil, then simmer covered until tender, about another 10 minutes. Add water as needed to prevent sticking. Add roasted garlic last two minutes.

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