Lemon, Ginger+Turmeric Tea with Eastern Shore Honey

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Lemon, Ginger+Turmeric Tea with Eastern Shore Honey

Lemon, Ginger+Turmeric Tea with Eastern Shore Honey
Lemon GingerTurmeric Tea with Eastern Shore Honey

"Turmeric is a wonderful spice that most of us simply don’t get enough of. Not only does it give our favorite curries a bright color and a earthy flavor, but it is anti-inflammatory as well. Curcumin, a chemical compound found in the turmeric plant, may help to reduce swelling and irritations in the body. Research is ongoing about the uses of turmeric, so in the meantime we’ll just enjoy this tea when we’re cold in the winter! Ginger root is very warming and soothing, and makes this tea perfect when you have a bit of a cold. Combined with the lemon and Eastern Shore Honey, it’s warm and just sweet enough. If you like, add coconut milk for a cup that’s similar to spiced chai."

NotesCalories: 21kcal | Carbohydrates: 5g | Sugar: 5g

Serves1

Preparation Time5 min

Cooking Time12 min

Ingredients

  • Turmeric root
  • Ginger root
  • 1 tsp Waxing Kara Honey
  • Lemon sliced

Instruction

  1. Cut off a 1/2 inch piece of each root.

  2. Use a vegetable peeler to remove the skin from the root, and then thinly slice into a tall mug.

  3. Pour boiling hot water on top of sliced roots.

  4. Allow to steep for 12 minutes, no need to strain.

  5. Add a teaspoon of Eastern Shore Honey and serve with a lemon wedge.

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