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Butter Garlic Steak
Butter Garlic Steak
"The flavors in this steak dish are much more complex than the ingredients would suggest. Tender and succulent, this recipe will give you a true Fogo de Chão experience of true Brazilian goodness. For best results, it’s a good idea to go for high-quality ingredients like organic beef, grass-fed butter, and fresh seasoning. Eating steak on a keto diet can come with added health benefits. First of all, beef is rich in quality protein, zinc, B vitamins, iron, and selenium."
NotesMastering the Perfect Steak - Timing is key when preparing a stake since there is only a few minutes difference between rare and well-done. To help you put a quality cut of meat to good use here is how to prepare a stake from start to finish.
Serves4 People
Preparation Time10 min
Cooking Time8 min
Cooking MethodSkillet
Ingredients
- 5 pounds skirt steak, cut into four pieces
- Salt and pepper, to taste
- 2 tablespoons coconut oil, melted
- 4 tablespoons butter
- 6 cloves garlic, minced
- 2 tablespoons chopped parsley
Instructions
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Pound the steaks with a meat tenderizer and season with salt and pepper.
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Heat the coconut oil in a skillet over medium-high heat.
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Once the oil is hot, add the steaks and cook 3 minutes per side for medium-rare or an additional 2 minutes for well done.
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Transfer the steaks to a plate and keep warm. Let rest for 5 minutes.
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In the meantime, melt the butter in a skillet over medium-high heat.
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Add garlic and cook for 7-8 minutes. Make sure the butter does not burn and reduce heat if needed.
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Season to taste if using unsalted butter.
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Drizzle the steaks with the butter and garlic sauce and sprinkle with parsley.
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Serve warm.
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