Hearty Grass-Fed Beef Barley Potato Soup

Hearty Grass-Fed Beef Barley Potato Soup

Hearty Grass-Fed Beef Barley Potato Soup

Nothing beats a hearty soup on a cold day like beef barley potato - a soup that warms your heart and nourishes your soul. Undeniably delicious, this warming well-balanced soup loaded with abundant veggies will make you want for more! More than just a delicious bowl of meat-and-veggies, it’s rich, soothing, and satisfying!

Ingredients

  • 3/4 pound boneless beef top round steak or grass-fed stew meat, trimmed and cut into 1/2-inch pieces
  • 2 quarts homemade beef broth or water
  • 2 cups unpeeled cubed potatoes
  • 1 cup diced tomatoes
  • 1 cup chopped onion
  • 1 cup chopped onion
  • 1/2 cup uncooked pearl barley
  • 1 tablespoon cider vinegar
  • 2 teaspoons caraway seeds
  • 2 teaspoons dried thyme
  • 2 teaspoons dried marjoram
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 1/2 cup sliced green beans (1/2 inch slices)

*To defat beef broth, skim fat from surface of broth with spoon. Or, place the broth in the refrigerator at least 2 hours ahead of time. Before using, remove fat that has hardened on the surface of broth.

Directions

  1. Heat over medium heat.

  2. Saute onions in oil until onion becomes translucent

  3. Add beef to cook and stir until browned on all sides. (Optional)

  4. Add all ingredients to VitaClay.

  5. Set to "Stew" or "Slow Cook" for 2 hours.

  6. (Optional: Add veggies 30 minutes before finishing cooking)

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