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Air Fryer Cauliflower Wings

By: Christina Hitchcock from it is a keeper!
Air Fryer Cauliflower Wings

"Air Fryer Cauliflower Wings are perfect if you love that tangy buffalo flavor. They’re saucy, spicy, and tender on the inside, yet crispy on the outside. Try this recipe when you’re looking for a 30-minute game day appetizer. Cauliflower doesn’t have to be boring. My family loves my cheesy baked cauliflower and my baked cauliflower steaks. I love this air fryer roasted cauliflower recipe because not only is it quick and easy, but it’s also incredibly delicious. It’s a great recipe to make when you’re craving spicy wings. Compared to traditional deep-fried wings, crispy air-fried cauliflower wings offer a significantly lower-fat option without sacrificing that satisfying crispy exterior. Cauliflower’s mild flavor makes it a fantastic canvas for a wide range of sauces and seasonings, allowing for endless flavor possibilities. The air fryer cooks these up much faster than a conventional oven, making them a great option for a quick appetizer, snack, or even a light meal. When cooked properly in the air fryer, the cauliflower florets achieve a beautifully crispy outside and a tender inside, mimicking the texture of real wings. It’s a fantastic plant alternative to chicken wings that everyone can enjoy. They’re perfect for parties, game nights, or any gathering where finger foods are a hit. "

Serves3 servings

Preparation Time10 min

Cooking Time20 min

Ingredients

  • All-purpose flour
  • Garlic powder
  • Salt
  • Pepper
  • Water
  • Oil
  • Buffalo-style hot sauce
  • Butter
  • Honey
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