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Stuffed Shells

Ingredients
  • 2 cups chopped fresh broccoli
  • 1 cup shredded carrots
  • 1/2 cup chopped onion
  • 1 clove garlic, finely chopped
  • 2 Tbsp oil
  • 1 Tbsp flour
  • 1/2 cup milk
  • 1-1/2 cups cottage cheese
  • salt
  • pepper
  • 8 jumbo pasta shells, cooked according to package directions
Instructions

In skillet, cook vegetables in oil until tender crisp. Stir in flour then milk. Cook and stir until thickened. Remove from heat, and add cottage cheese, 2 Tbsp parmesan cheese, salt, and pepper to taste. Stuff shells until stuffing comes out just a little. Place in a shallow baking dish and top with Parmesan cheese. Bake covered at 325F for 25 minutes.

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