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Quick & Easy Chicken, Broccoli & Brown Rice

By: Campbell's Kitchen

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Quick & Easy Chicken, Broccoli & Brown Rice
This image courtesy of www.campbellskitchen.com

Need a simple and tasty dish to satisfy your family? This Quick & Easy Chicken, Broccoli & Brown Rice dish, simmered in a creamy sauce, is ready in a snap and absolutely scrumptious. Your hunt for simple chicken recipes is over; this one from Campbell's Kitchen is so delicious you'll never need another!

Serves: 4

Preparation Time: 5 min

Cooking Time: 20 min

Ingredients
  • 1 tablespoon vegetable oil
  • 1 1/4 pounds skinless, boneless chicken breast halves
  • 1 can (10 3/4 ounces) Campbell's® Condensed Cream of Chicken Soup (Regular, 98% Fat Free or Healthy Request®)
  • 1 1/2 cups water
  • 1/4 teaspoon paprika
  • 1/4 teaspoon ground black pepper
  • 1 1/2 cups uncooked instant brown rice
  • 2 cups fresh or frozen broccoli florets
Instructions
  1. Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until well browned on both sides. Remove the chicken from the skillet.
  2. Stir the soup, water, paprika and black pepper in the skillet and heat to a boil.
  3. Stir the rice and broccoli in the skillet. Reduce the heat to low. Return the chicken to the skillet. Sprinkle the chicken with additional paprika and black pepper. Cover and cook for 5 minutes or until the chicken is cooked through and the rice is tender.
Nutritional Information

Per Serving:

Calories: 400
Fat: 13g
Fiber: 4g
Protein: 36g
Sodium: 626mg

Notes

Recipe Tips:

  • Cooking times vary. To ensure best results, use instant whole grain brown rice.
  • Ingredient Note: We develop our recipes using a 4-to 5-ounce skinless, boneless chicken breast half per serving. However, there are a range of sizes available in-store, from the butcher counter to the meat case and the freezer section. Use whichever you prefer- just follow the recipe as written above for the best result. If you're using larger chicken breasts they may require a little longer cooking time.

 

Craving more simple dinner ideas? Check out this collection of Campbell's Kitchen recipes for even more great dishes!

 

 

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