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Healthy Skillet Breakfast Scramble
Healthy Skillet Breakfast Scramble
"This Skillet Breakfast Scramble is a delicious and nourishing meal cooked in a single pan, ideal for breakfast but versatile enough for other meals too. Packed with protein, vegetables, and a burst of flavors, it's an excellent choice not only for starting your day but also for gatherings or as a meal prep option that can sustain you over the week. Personally, I enjoy putting this breakfast scramble inside tortillas or wraps, making it an enjoyable and easy-to-carry breakfast choice. Moreover, it can be easily customized to accommodate various dietary needs or preferences."
Yields6 Servings
Preparation Time5 min
Cooking Time15 min
Cooking MethodSkillet
Cooking Vessel SizeLarge Skillet
Ingredients
- 6 Eggs
- 2 tablespoons Butter
- 1 pound Grass Fed Ground Beef
- 1 cup Onion, Chopped
- 1 cup Red Bell Pepper, Chopped
- 2 cups Cauliflower Florets, Chopped
- 1 teaspoon Pepper
- 1 teaspoon Salt
- 1 teaspoon Paprika
- 1 teaspoon Garlic Powder
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Whisk eggs in small bowl. Add milk and set aside.
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Melt butter in large skillet. Add ground beef, breaking it up as it cooks. Cook for about 5-7 minutes over medium high heat, or until cooked through. Move cooked ground beef to a plate.
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Add remaining tbsp butter to skillet if needed. Add onion, pepper, cauliflower and spices. Cook for 5 minutes, or until veggies are cooked through.
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Pour egg mixture over veggies and cook on medium-low heat for 3-5 minutes, until eggs are cooked through and scrambled.
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Add ground beef back into skillet and top with cheese.
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Enjoy!
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