Follow Us on Facebook

Get updates from RecipeLion.com posted directly to your News Feed.

Terms & Conditions

An invoice will arrive with your free issue, so if you're not interested, write "no thanks" on it and owe nothing. The free issue is yours to keep! Taste of Home publishes 1 special issue per year that counts as 2 issues in your subscription.

close
Try America's #1 Cooking Magazine - FREE!

Claim your FREE ISSUE of Taste of Home and enjoy 100+ favorite recipes & tips from real home cooks! If you like it, extend to a full-year subscription and get 7 more issues (8 in all) for $12.98-54% OFF the cover price.

VALID USA ONLY TERMS PRIVACY POLICY

Thanks for signing up!

(1)

Low Fat Lemony Lentils with Pumpkin

Rate This Article

Comment On This Article

Low-Fat Lemony Lentils with Pumpkin

A great low-fat side dish, the pumpkin and lemon juice add layers of flavor to often bland lentils. This is a great fall side to serve with fish or use as a vegetarian main course.

Cooking Time: 1 hr

Ingredients
  • 1 medium onion, chopped (3/4 cup)
  • 1 cup lentils
  • 3 cups vegetable broth or water
  • 3/4 pound pumpkin, peeled and cut into 1/2-inch cubes (about 3 cups)
  • 3 tablespoons lemon juice
  • 1/4 cup fresh parsley, minced
  • 3/4 teaspoon ground ginger
  • 1/4 teaspoon salt (optional)
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon ground cumin
  • 1/3 cup scallions, sliced
Instructions

1. In a large saucepan add the onions, lentils, and broth. Bring the mixture to a boil, reduce the heat, and cover the pan. Simmer the lentils, stirring them occasionally, for 30 minutes.

2. Add the pumpkin, lemon juice, parsley, ginger, salt, pepper, and cumin, stirring to combine the ingredients well.

3. Cover the pan and cook the mixture until pumpkin is tender (about 20-25 minutes). Before serving, toss the mixture with the scallions.

Notes

To check out more perfect pumpkin recipes, see our collection here.

Newsletter Signup

Free Newsletter!

Subscribe to our free recipe newsletter and we will send you delicious recipes and special offers to your inbox. Sign up today!

Please Wait

Thanks for signing up

Sorry, we could not sign you up.

Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips

 

Connect with Us

Find us online

Facebook Twitter Pinterest Twitter Blog Email RSS

© Copyright 2012 Prime Publishing, LLC. All rights reserved.

www.recipelion.com