Carrot Hummus

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    Carrot Hummus

    This hummus recipe is delicious. Recipes for homemade hummus do not taste better. Spice up your hummus recipes with fresh vegetables like carrots.

    Ingredients

    • 2 canned or cooked garbanzo beans, drained
    • 2 large carrots
    • 5 tablespoons tahina (or to taste)
    • 1 large garlic clove or 2-3 smaller cloves (to taste)
    • 1/3 cup lemon juice (to taste)
    • coriander (whole seeds) to taste
    • ground cumin (to taste)
    • salt to taste
    • fresh parsley, to taste

    Instructions

    1. Microwave or steam carrots until soft enough to blend; crush coriander seeds with a mortar and pestle or hammer; mince or press garlic.

    2. Add all items to food processor, using minimum starting amounts of "to taste" ingredients. Process well, scraping frequently, tasting and adjusting seasonings.

    3. Serve as a spread on toasted bagels or pitas.

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