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Frugal Recipes: 26 Ground Beef Recipes eCookbook

As we all continue to strive to cut costs in this struggling economy, having a great collection of easy frugal recipes on hand is important. There's one ingredient that's very universal to cook with and very budget friendly - ground beef!

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Creamed Chipped Beef on Toast

This budget-friendly standard American meal is known for its popularity in the military. Creamed Chipped Beef on Toast only requires 5 ingredients, but the flavor is plentiful. The saltiness of the chipped beef paired with a creamy white sauce makes this a delicious, simple and budget-friendly breakfast meal. We especially love the creamed chipped beef served on top of toast for a satisfying way to start the day.

Cooking Time: 10 min

Ingredients
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 2 cups milk
  • 4 ounces dried chipped beef
  • salt and pepper, to taste
Instructions
  1. Melt butter in saucepan over medium heat.
     
  2. Stir in flour until smooth and heat until bubbly.
     
  3. Gradually stir in milk and continue stirring to keep from getting lumpy. The mixture - which is white sauce - willl gradually thicken.
     
  4. Add the chipped beef (separate the slices) and keep over low heat about 5 minutes. Add salt and pepper as desired. Serve over toast.

 

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