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Henry's Hummus

Hummus is a healthy favorite and can be made in a variety of ways. Henry's hummus is a special kind of hummus that combines the best healthful ingredients to make the most excellent quality of hummus.

Ingredients
  • 1 1/2 canned chickpeas, drained
  • 3 cloves garlic
  • 1 1/2 salt
  • 1/4 teaspoon tamari
  • 1/4 lemon juice
  • 1/2 cup tahini
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon black pepper
  • 1/4 cup chopped green onion
Instructions
  1. Blend or mash chickpeas to a thick paste using a food mill, grinder or blender or masher.
     
  2. Add remaining ingredients and mix well; chill thoroughly.
     
  3. Serve as an appetizer dip with pita bread, toasted pita points or raw vegtables or use it as a sandwich spread.

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