Egyptian Red Stew

search

Egyptian Red Stew

Ingredients

  • 1/2 cup water
  • 1/2 tablespoon olive oil
  • 1 red pepper, coarsely chopped
  • 1 onion, chopped
  • 1 eggplant, peeled and chopped
  • 2 green chiles, sliced
  • 1/2 head cauliflower, coarsely chopped
  • 1/2 tablespoon each: coriander and cardamom powder
  • 1/2 teaspoon curry powder
  • 2 teaspoons sweet basil
  • a few threads of saffron, or 1/2 teaspoon american saffron
  • 28 ounces can plum tomatoes, chopped
  • 1 can garbanzo beans.
  • 2 cups filtered water
  • 2 garlic cloves, pressed

Instructions

Saute first 5 veggies in water/oil mixutre, in a large cast-iron or stainless steel soup pot, stirring for 5 minutes or so. Add spices, stir to coat evenly then add remaining ingredients except garlic. Simmer covered for 15 minutes. Stir in garlic. Simmer a few minutes longer before serving. Can be served on its own, or with rice.

Your Recently Viewed Recipes

Leave a Comment

Rate

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Close Window