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Latest Comments

Lynn K
"I just love what I can only describe as Fresh cooking like this. Not over cooked or swimming in sauce and all the natural flavors still in the food. Snap peas are alsongreat in a wok. We do not get toasted sesame marinade here in Africa so instead I toasted some sesame seeds and then sprinkled them over the finished dish. With a crunchy, delicious green salad fresh from the garden it was a very good meal indeed!"
Lynn K
"Ok so we made several changes. Firstly Greek Freak is not available in South Africa so we Googled it tried to improvise. Then we used a fresh crushed garlic clove and substituted some lemon juice for the vinegar (which I can not bear). We have no idea whether or not it tasted anything like the recipe is supposed to but it was extraordinarily good and we are definitely going to have it again. Lol!"
Lynn K
"We did not have any black beans or tofu but decided to make this anyway using all the other ingredients. I must admit that the corn is a surprising taste when combined with the avocado but I will need to have it again to decide whether or not I like it. The rest of the family had no problem in finishing off the dip so I guess they enjoyed it."
Lynn K
"We had these as a breakfast treat today. It was a very fresh and particularly yummy start to the day with the banana flavored pancakes topped with marscapone and then a sprinkling of blue berries fresh from the garden. Quick and easy to make too which is always an enormous plus with me. Lol!"
Lynn K
"Hummus is one of my top 5 favorite snacks (the 1st 4 are all chocolate, lol!) and it makes me extremely happy to know that at any time I am a mere 3 minutes away from a divine bowl of deliciousness! I tried this recipe today and it really does only take 3 minutes. My only problem is that the family loves hummus just as much as I do ("

Creamy Sweet Potato Carrot Soup

By: Anupama Paliwal from mygingergarlickitchen.com

1 Comments

Creamy Sweet Potato Carrot Soup
Creamy Sweet Potato Carrot Soup

"This is a warming vegan, gluten-free soup with an appealing golden color. This soup is so full of vitamin A, and it’s bursting with hearty ingredients which would give you a comfy feeling with awesome deliciousness. This thick, creamy, and bright soup makes an easy, quick and comforting bowlful for everyday meal — all on its own. For a complete meal, I would suggest you add a slice of bread with some salad or have it with some rice or noodles. And yes, don’t forget a splash of lime/lemon juice at the end for that extra flavor punch."

Click here for the easy recipe

Serves6 People

Preparation Time10 min

Cooking Time40 min

Ingredients

  • 1 tablespoon Oil (Vegetable Or Coconut)
  • 1 large Yellow Onion, Diced
  • 1 cup Coconut Milk
  • 3 cups Vegetable Stock, Plus More If Needed
  • 2 cups Diced Peeled Sweet Potatoes
  • 1 tablespoon Ginger, Diced
  • 1 teaspoon Ground Cinnamon
  • 1 tablespoon Garlic, Diced
  • 2 teaspoons Ground Pepper - 2 Tsp
  • 1 teaspoon Himalayan Sea Salt - ½ Tsp

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Lynn K

Mar 19, 2017

Since we embarked on a low carb way of eating sweet potatoes have become our absolute favorite thing. Besides chocolate, that is. LOL! This soup, with the coconut milk and ginger providing a lovely taste reference to eastern cooking. is quite delicious and our family loved it do much that it is definitely going to become a firm favorite with us.

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