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Carrot Hummus

This hummus recipe is delicious. Recipes for homemade hummus do not taste better. Spice up your hummus recipes with fresh vegetables like carrots.

Ingredients

  • 2 canned or cooked garbanzo beans, drained
  • 2 large carrots
  • 5 tablespoons tahina (or to taste)
  • 1 large garlic clove or 2-3 smaller cloves (to taste)
  • 1/3 cup lemon juice (to taste)
  • coriander (whole seeds) to taste
  • ground cumin (to taste)
  • salt to taste
  • fresh parsley, to taste

Instructions

1. Microwave or steam carrots until soft enough to blend; crush coriander seeds with a mortar and pestle or hammer; mince or press garlic.

2. Add all items to food processor, using minimum starting amounts of "to taste" ingredients. Process well, scraping frequently, tasting and adjusting seasonings.

3. Serve as a spread on toasted bagels or pitas.

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