Blintzes (diabetic Recipe)
Ingredients
- 12 lo-cal crepes
- 1 cup (250 mL) creamed cottage cheese
- 2 tblsp (30 mL) granulated sugar replacement
- 1 tsp (5 mL) vanilla extract
- 1/2 tsp (2 mL) lemon peel (grated)
- 2 tblsp (30 mL) Powdered Sugar Replacement
Instructions
(Yield: 12 servings). Reserve crepes. Combine cottage cheese, granulated sugar replacement, vanilla and lemon peel in mixing bowl. Whip with fork until thoroughly blended. Fill each crepe with heaping 1 tblsp (15 mL) of cottage cheese filling, roll each one to form blintzes and place in shallow pan. Bake at 350 F (175 C) for 15 minutes, or until warm. Sift the powdered sugar replacement over the blintzes. Microwave: Cook on Medium for 1 minute. Sift the powdered sugar replacement over the blintzes. Exchange 1 serving: 1/3 bread 1/3 lean meat Calories 1 serving: 30
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