Watermelon Orange Popsicles

Watermelon Orange Popsicles

For the perfect, refreshing treat for a hot summer day, what could be better than watermelon? How about a watermelon popsicle?! This delightful blend of watermelon and orange juice is sure to please, so make a double batch to have lots on hand!


Watermelon has many nutritional benefits, including being a good source of lycopene, beta carotene, and citrulline. 

According to a recent study done by Bhimanagouda S. Patil, PhD of Texas A&M University, the citrulline in watermelon may have Viagra-like effects on the body.  Dr. Patil has found that this particular nutrient relaxes blood vessels, which is similar to what Viagra does.

Preparation Time10 min


  • 1 cup seedless watermelon chunks
  • 1 cup orange juice
  • 1 cup water
  • 36 small paper cups
  • 36 popsicle sticks


  1. In a blender, pulse watermelon, juice, and water until a slushy mixture has formed.
  2. Pour into small paper cups and freeze until slightly firm, about 1-2 hours.
  3. Insert a popsicle stick in the center of each cup and freeze until firm, about 4 more hours or overnight.

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