Birchermuesli
Ingredients
- 1 cup oat flakes
- other cereals (unprocessed, no corn flakes!)
- 1 apple, shredded
- Juice of 1/2 lemon
- other fruit (sliced banana, berries, oranges)
- yoghurt and/or milk
- coarsely ground hazelnuts (optional)
- 1 tablespoon sugar
Instructions
Blend all together, let soak for 1/2 to 3 hours (depends on how you like the oat); sweeten as you like it - the less sugar, the more healthy.
